My yoga journey began in 2012. One year married and a newborn to care for, I needed an outlet to find time for myself. After joining a gym, and going to my first yoga class I was hooked. The energy of the class, the inspiration of the teacher and the effort of the breath required was exhilarating! I kept going back and back and back! In 2015 I decided to enroll in a yoga teacher training program. It was the. best. decision I have ever made.
I have been through a roller coaster of ups and downs in my yoga teaching career, but I have appreciated every single lesson. What I have learned thus far is that….you cannot please everyone, you have to do what is right for you and your family, you deserve to take a chance on yourself.
My vision for Journey Yoga is to create a community, a non-judgmental space where we can have fun doing yoga!!!
Melinda, human being, wife, mother, daughter, sister, friend